Strategies, Tips and Stories
Showing 12 of 184 results
Dealing with Insensitive Comments
Insensitive comments come in a range of forms, from disapproval that you aren’t listening to the completely…
Banish Boredom
When fatigue strikes, or when sickness descends, or when the black dog of depression leans on your shoulder,…
Embracing Boredom
We all have different boredom thresholds: some of us get bored a lot quicker and a lot easier. Here’s a fun…
The Positives of Boredom
Welcome to the era of instant gratification, here to scintillate and excite through a myriad of…
Three Good Things
Every Little Helps
At times, you might need to reflect on pleasure to realise that it’s…
The Pleasure Box
A Pleasure Box – What is that?
It’s a box brim-full of guilty self-indulgence, providing…
You’re Feeling Better Now, Right?
People don’t know what to say. They mean well; it’s often better that they say something than feed that…
Hair Styling
Colouring
While your hair is re-growing, it might be a great opportunity to experiment with new colours. But…
The Hairy Experts
Your GP and medical team are the first staging post for clinical advice on your hair and scalp. If they’re…
Stimulate Hair Growth
There’s evidence to show that hair growth can be supported by a variety of natural supplements, vitamins and…
Restore the Scalp
Hair is fed by nutrients from a network of vessels in the scalp, so a healthy scalp breeds healthy hair. After…
Protect your Hair
After cancer, hair can be weak, lacking in protein-feeding nutrients. It needs nurturing back to health like a…