Strategies, Tips and Stories

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Six Ways to Deal with Fears

Six Ways to Deal with Fears

538
MindThe Fear

Boy, can life after cancer be a scary time.

Suddenly you’re faced with days stretching ahead of…

Something to look forward to

Something to look forward to

257
MindTreatment finished: now what?

Despina, a breast cancer survivor, is here to tell us about a great organisation – Something to look…

Weight Loss & Fitness After Bowel Cancer

Weight Loss & Fitness After Bowel Cancer

252
LifeExerciseBowel Cancer

Cancer Treatment Made Me Pile On the Pounds

I had always been a fairly active person and always quite…

Coaching Corner: Will it Get Better?

Coaching Corner: Will it Get Better?

384
MindFeelings

Steph Davies is a coach and a cancer survivor. We’re working with Steph to look at some of the common…

Coaching Corner: Sleep Strategies

Coaching Corner: Sleep Strategies

236
BodySleep

Steph Davies is a coach and a cancer survivor. We’re working with Steph to look at some of the common…

A Walk Through No Man’s Land

A Walk Through No Man’s Land

811
MindTreatment finished: now what?

Where ‘Life With Cancer’ meets ‘Life After Cancer’

What does ‘life after cancer’ mean for me? I…

Cancer survival is a long term affair

Cancer survival is a long term affair

433
LifeLong term & late effectsLymphoma

A Different Time

I was diagnosed with Hodgkin’s lymphoma stage 4B in January 1973 when I was…

Headspace

Headspace

276
MindMeditation & Mindfulness

Foreword: We’re currently in the process of agreeing a new batch of Headspace subscriptions, so watch this…

Couch to 5k – Running All Over Cancer

Couch to 5k – Running All Over Cancer

376
LifeExercise

The ‘5K Runner’

I am not a natural runner. I was briefly in the cross-country team at secondary school…

New Year? Sod That

New Year? Sod That

299
ControlMoving Forward

January. Such a weird time of year. Many of us have eaten, drunk, and spent too much over Christmas and are…

Change Takes Time

Change Takes Time

308
ControlMoving ForwardLeukemia

After cancer treatment finished I felt like I would never recover, almost like life  outside the hospital…

Bowel Obstructions

Bowel Obstructions

379
BodyBowel IssuesBowel Cancer

Foreword: Bowel obstructions do not afflict everyone after bowel surgery. Don’t be struck in fear that these…

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