Strategies, Tips and Stories
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Be your own champion
Practical Tips not Pity
Livestrong, the American cancer charity, says “we believe in information – not…
Three Tips on Post Cancer Fatigue
Fatigue Hangs Around
I was going at a million miles an hour with a full time job, a six year old whirl-wind…
Support from friends
‘Reassurance’ made me lonelier
When I was discharged from hospital after treatment, the flowers poured…
Becoming a writer after cancer
Changing career after cancer
I can imagine that career changes after cancer are quite common, because…
Time for a girls’ weekend… or not?
It was exactly a year after finishing chemo almost to the day that I hopped on a plane with ten friends, off…
Happiness vs. Guilt
Surviving the Cancer Aftermath
There are many ways we are told to survive the cancer aftermath. Every…
Be Your Own Hero
Learning to Live Again
Some days, it feels like everywhere I look I am surrounded by posters &…
Body and Mind after Breast Cancer
Fatigue, Lymphoedema & Exercise
Since my diagnosis four years ago, the challenges have changed…
Flowers For Recovery
Blooming Cancer
I have begun the exciting journey to try to become a cut flower farmer, growing British…
Flat Acceptance
Facing a Mastectomy
“I’m afraid that you need to have a mastectomy,” said the breast surgeon with the…
The Financial Side Effect
My Experience
One of cancer’s side effects that you aren’t really aware of until it hits… is the…
Coaching – How can it help?
We speak to Barbara Babcock, wellness coach extraordinaire, to put a spotlight on coaching and how it can…