Wellbeing Workshops
Our wellbeing workshops are delivered by health and wellbeing professionals and are free to attend. To express your interest in a place on a workshop, please fill in the form below, leaving a message to specify which activity you are interested in.
Group Counselling
Led by counsellors, these sessions explore topics in a group setting.
30th June – 3pm to 4pm
Men’s Mental Health – The Importance of Emotional Wellbeing
This session, led by cancer survivor and counsellor Steve Pointon, explores the emotional and practical challenges men face after cancer. It’s open to everyone, including men who want to reflect on their own experiences and women who want to explore how they as partners, friends, family members, and peers, can better support them.
£FREE to attend
Online Coaching
Coaching is a structured, goal-oriented process that helps individuals unlock their potential and achieve personal growth.
28th July – 3pm-4pm
Better Sleep After Cancer – why cancer affects your sleep and what you can do about it.
Sleep problems are one of the most common and least talked about after-effects of cancer treatment. In this session Anna Blair, cancer survivor and health coach, breaks down why this happens and offers simple, practical strategies to help you sleep better
£FREE to attend
Talks and Q&As
Join our expert talks and Q&As, delivered by cancer survivors.
1st September – 3pm-4pm
Coping With Hormonal Side Effects After Cancer Treatment
Join NHS GP and cancer coach Dr Suze Mellor, and explore the hormonal side effects of cancer treatment experienced by both women and men, and practical ways to understand, manage, and cope with the changes they bring.
£FREE to attend
Creative Writing
Coming up in 2026…
We’re seeking funding for a series of brand new creative writing workshops, led by journalist and communications specialist Lizzie Cernik. Offering exercises to help get you started and practical advice on how to structure your story, how to grab attention and how to edit.
£FREE to attend
