Fatigue - Thoughts & advice needed
laura
Some ideas to get you started:
- What are your steps to keeping your spirits up when fatigue hits?
- Does a particular routine help?
- Have your friends and family found a way to support you?
- Have you recovered from fatigue? If so, how?
- How did you work with your clinicians to improve your fatigue?
- Are there any services/ support you wish was available to help you improve your fatigue?
- How do you exercise/ work/ socialise with fatigue?
- Do you have a particular mental space that allows you to take your mind off the feelings of frustration and overwhelm when fatigued?
Or feel free to share anything else :)
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For this first half of July, we’re seeking your stories, advice, ideas and inspiration about fatigue.
While many face fatigue as they recover from cancer treatment, there’s very little support on how to deal with it. It can often feel like you’ll never recover. So we want to hear what has helped YOU!
If you’ve got a little time to spare to write something for Mission Remission, sharing what helps you cope with fatigue, or what helps you recover, please do drop me an email: laura@mission-remission.com
And if you’ve any questions about fatigue, please post them below.
Thanks!
Laura x