Exercise
Scott
Exercise is such a positive motivator on your personal journey through treatment and beyond. It is irrelevant what form it takes.
Do what works for you , gym ,walking , cycling,swimming.. ?
It doesn’t need to even be that formal .. you may feel like doing very little on some days .. In the early days post transplant I could only manage a fifty metre walk before returning to the sofa to recover.
You will improve slowly but at the end of the day time is irrelevant..
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Hi All
I am a stage 4 colon cancer survivor. Odds are not great once the disease comes back, in my case in the liver.
For my own mental and physical health I remained as active as possible. riding my bike to and from work on the off weeks from chemo.
Who knows but i am still alive and cancer free nearly 10 years later. I do believe it helped.
Take care.
G