Strategies, Tips and Stories
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Shedding Friends
Childhood fears
As a child, we’d find snake skins around our house. Snakes would freak my Mum out, she…
Ten Ways my ‘New Normal’ is Different
Last year, Sara shared her experience of the ‘No Man’s Land’ immediately after breast cancer. Now,…
Hiking again after peripheral neuropathy
My main outdoor hobby since my early ‘teens’ was walking – mountains, long…
The Cancer Hangover
Life after breast cancer
Life after breast cancer is a bit like the feeling you get the day after a massive…
After Pancreatic Cancer
So, what’s life like after pancreatic cancer?
Unfortunately, not many of us know. Survival rates still…
Treatment Induced Menopause
When ‘hot and steamy’ in the bedroom takes on a whole new meaning!
A little-known impact of…
A few anxiety studies: what helps?
Research & Anxiety
Here we explore a little of the research into anxiety, scanxiety, and those 3AM…
Complementary Therapy & Late Effects of Cancer
The late effects of cancer are not only painful and debilitating in their own right, but also act as constant…
Four tips on pain after cancer
Rhea is a pain management clinical nurse specialist and cancer survivor, sharing her four top tips on dealing…
One year anniversary & looking forward
Looking forward; looking back
Anniversaries are important. They are markers of significant events in our…
Late Effects
Signs of Late Effects
The first time I faced late effects from my treatment was when I was told I had skin…
Find your Roar after Chemo Brain
The Impact
What is chemo brain for me? There was one occasion when a friend told me about an awful family…